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Draya Michele is making headlines again for taking her son Kniko to a Houston Ro...

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Draya Michele is in the spotlight once more as she celebrated her son Kniko's birthday by taking him to a Houston Rockets game. The outing is generating buzz among fans and followers, with many expressing their opinions about the special birthday celebration. Draya, known for her vibrant personality and media presence, often shares moments from her life, and this event has caught the attention of the public. The mother-son duo enjoyed the excitement of the game, creating lasting memories together. Engaging fans on social media, Draya has invited their thoughts and reactions regarding her choice of celebration for Kniko's special day. With such events, Draya continues to showcase her role as a dedicated mother while also highlighting the fun experiences they share. Overall, the outing has sparked conversations about parenting, celebrations, and the unique ways families create memorable moments. https://instegro.net/draya-michele-is-making-headlines-again-for-taking-her-son-knik...
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My Daily Breakfast Choices

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In the 1990s, upon moving from Japan to the U.S., Michiko Tomioka faced challenges in finding her preferred ingredients but managed to create a nutritious breakfast called "yakuzen zakkokumai," which translates to medicinal multigrain rice. The meal consists of brown rice, beans, fermented soybeans (natto), pickled vegetables (nukazuke), nori (seaweed), and roasted sesame seeds, served with miso soup and hojicha green tea. Rich in essential nutrients like iron, iodine, potassium, calcium, and various vitamins, this breakfast is high in fiber and probiotics, promoting gut health. The combination of nori and green tea offers antioxidants that combat illness and manage blood sugar levels while providing plant-based protein without the cholesterol of animal products. Tomika prepares her meals in batches, using organic California brown rice and sourcing seasonal vegetables from local farms. The natto is homemade, requiring soaked soybeans that are fermented, while the nukazuke fe...
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Bravo, Senator Bernie Sanders! Now let’s see if Trump can walk the walk. Hit th...

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Senator Bernie Sanders is being praised for his stance on various issues, with calls for former President Trump to back up his words with action. The post encourages people to express their agreement by hitting the "like" button and sharing the content widely. It also promotes the importance of following the accounts @occupydemocrats and @poptivism.official for continued engagement and updates. The message serves as a call to action, urging supporters to amplify the sentiment by sharing with others. Overall, it embodies a spirit of activism and encourages community involvement in political discourse surrounding leadership and accountability. https://instegro.net/bravo-senator-bernie-sanders-now-lets-see-if-trump-can-walk-the-walk-hit-th/?fsp_sid=15835
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